• Feel Better, Healthier and More Positive Daily.
  • Be confident in any situation
  • Enjoy life!
  • Overcome Abuse, Childhood Trauma, Neglect or Poor Parenting

Hypnotherapy Watford | Inner Child | Mind Body Therapy

The other side of anxiety, fear, depression and problems is the change you want in your body, mind and life

telephone 07717 410 910

email hello@taniaclarke.co.uk

 

  • Welcome
    • Coaching
    • About Hypnotherapy. What is Hypnosis?
  • Survive or Thrive?
  • Problems Solved:
    • Confidence in any situation
    • Find the right career job opportunities and enjoy them
    • Be free from fears, phobias and panic
    • Overcome Abuse, Childhood Trauma, Neglect or Poor Parenting
    • Lose weight and maintain your ideal weight
    • Unhappy? Be happy and relaxed!
    • Build successful relationships
    • Enjoy making love
    • Enjoy life!
    • Sleep well
    • Manage Pain
    • Be healthy: overcome or manage health problems
    • Hypnotherapy to Help you Enjoy a Relaxed Childbirth
    • Achieve sporting success
    • Deal with a difficult (or tragic) medical diagnosis
  • What Clients Say
  • Blog
  • Therapy Opening Times
  • Fees
  • FAQs
    • About Tania Clarke
    • My advanced hypnotherapy training
    • Corporate Social Responsibility
    • Why hypnotherapy and training with Tania?
    • Talk to me in complete confidentiality
  • Find Out More
    • Personalised therapy and cognitive training plans
    • More Than CBT
    • Quick Fix Therapy for Immediate Change
    • Permanent Hypnotherapy Change
    • Solutions achieved
    • Symptoms or problems I can help with
    • The Best Value
  • Online and in the clinic

Lose weight and maintain your ideal weight

lose weight watford

I Can Help You To Lose Weight, the Easy Way

Helping You To Lose Weight.

Helping You To Feel Positive About Reaching Your Target Size.

Helping You To Be the Happy, Confident Person You Want To Be!

I confess – I love eating!!

But for many people, controlling their weight
is a real struggle, and often it’s been that way for years.

Every year they resolve to cut down, do more exercise, feel better,
but with each passing year, it gets more and more difficult.

Or maybe they’ve lost weight, but haven’t been able to keep it off,
and are miserable because they feel so bloated.

Comfortable easy weight loss with Tania Clarke, Lose Weight with Hypnotherapy, Thrive Cognitive Behaviour training and Hypno-band, Watford, Hertfordshire, North London, Skype
Tania Clarke, Lose Weight with Hypnotherapy, Thrive Cognitive Behaviour training and Hypno-band, Watford, Hertfordshire, North London, Skype

I’m Tania Clarke, and I’m a qualified and experienced Thrive Consultant, Hypnotherapist,
Trainer and Personal Coach. And one of my areas of specialism
is helping people like this (- people like YOU!) to control their weight.

You CAN do it!

My clients lose weight because I help them to understand why they behave
the way they do, and I help them to develop the confidence
to change their behaviour. Then, they put in a bit of effort
to act differently, and they lose weight easily.

 

Christine, 49, Watford, learning to maintain a healthy bodyweight easily

I really enjoyed my sessions with Tania & looked forward to them. I liked the way I was challenged but not judged. I just liked chatting about stuff & seeing how life now makes more sense.

I can’t believe the difference these sessions have made to my life. After my first session I felt both emotionally and physically lighter. It is like seeing life through new eyes. I’m losing weight without any diets/guilt for the first time. My life is so much better now. I am so much more relaxed & living life. I don’t “sweat the small stuff” anymore. I feel totally transformed I only wish I’d completed Thrive years ago.

Having read Thrive I now want to go back & re-read it immediately.

When I re-did the quizzes, I now don’t recognise the person who did them 5/6 weeks ago. I can’t believe I’m the same person.

(I’d prefer) Longer sessions for me as I like to chat! Can’t think of a 2nd thing (I’d like to change about sessions).

I’m going to miss my sessions with Tania. Am going to recommend Thrive to friends/family. More people should do it!

If you want to lose weight, call me today, in total confidence,
for a chat or to arrange a free consultation.

When you’re ready to move forward,
we’ll arrange a session at my comfortable consulting room
in Watford where together, we WILL transform you
into the person you want to be.

I’ll be happy to help. You’ll start to feel better about yourself within a few weeks
and you’ll soon be making progress. You’ll understand why it works and how it works
– no magic tricks here, just easily digestible and very successful long term weight achievement.
Your weight loss because of your effort, you feeling great about you.

Tania Clarke

[wphtmlblock id=”4411″]

Stop Smoking Easily: Hypnotherapy plus Cognitive Training. No cravings, no withdrawal symptoms, 92.5% success rate Stop Smoking Easily: Hypnotherapy plus Cognitive Training. No cravings, no withdrawal symptoms, 92.5% success rate
Weight Loss Hypnotherapy with Hypno Band Licenced Practitioner Tania Clarke Weight Loss Hypnotherapy with Hypno Band Licenced Practitioner Tania Clarke
Licensed Thrive Consultant Watford. Understand how Hypnotherapy works and hypnotise yourself! Cognitive Training to help you make the changes you need to achieve the life you want. Understand how Hypnotherapy works and hypnotise yourself!
Stop Smoking Easily Hypnotherapy and Cognitive Training with Tania Clarke in Watford, Bushey or Redbourn As displayed on Smokers Information and Advice Service
Parks Inner Child Therapy for childhood trauma, neglect, abuse and attachment issues Parks Inner Child Therapy for childhood trauma, neglect, abuse and attachment issues
  • Uncomfortable, stressed or unhappy? Not able to live, love and laugh freely? Psychotherapy and Hypnotherapy can help.
  • About Hypnotherapy. What is Hypnosis?
  • Unhappy? Be happy and relaxed!
  • Privacy Policy
  • Disclaimer
  • Links
© 2026 TC Changes Hypnotherapy Hypnotherapy Watford | Inner Child | Mind Body Therapy
Hypnotherapy Watford | XML Sitemap | WordPress hosting and SEO