Freedom to be the person you want to be: live, love and laugh freely
If you’re looking for help here, then something in your life is uncomfortable, stressful, stifling, unhealthy or holding you back. It can be really frustrating or upsetting to feel like you’re not living freely and authentically, happy in your own skin. Perhaps you’re not sure how Psychotherapy, Hypnotherapy or Coaching can help you get the life you want.
You might have moved from place to place or job to job or relationship to relationship looking for a solution. Perhaps you’ve tried all sorts of therapy or medications but the problem persists.
Get Rid Of Your Anxieties, Fears and Phobias
Overcome Some Health Problems
Be the Happy, Confident Person You Want To Be!
Overcoming life’s troubles isn’t easy on your own. Finding the right therapist or coach can be tricky too. But with help from the right therapist you CAN do it.
- You can stop smoking.
- You will lose weight.
- You’ll overcome childhood and adult trauma
- You can free yourself from stress and anxiety, and sleep more soundly.
- Be a happier, healthier, more relaxed and confident person.
I’m Tania Clarke, and I specialise in helping people like YOU to be better, in all sorts of ways. Using Psychotherapy, Coaching or Hypnotherapy techniques adapted for each client I’ll help you get the results you’re looking for.
Psychotherapy adapted for you
I’m a qualified and experienced Psychotherapist with a history of successfully helping people
achieve what they want. I love to learn evidence based ways to help people, keeping my skills up to date.
We’ll choose whatever’s best for you to help you overcome whatever’s holding you back so
you can move on to flourish and thrive. I regularly work with Psychotherapy, Hypnotherapy, Cognitive Belief Work, The Thrive Programme, PICT Inner Child Therapy, Training and Personal Coaching.
So if there’s something holding you back, and stopping you from achieving your personal, sporting or career goals, I can help you release pain and unlock your inner strength.
If you’re in a rut, or feel depressed, I can help you
to take positive steps into freedom. During my 20 years helping
individuals and organisations (including the NHS) to improve relationships and maximise their
potential, I’ve seen and helped people with a huge range of issues.
The ‘cure’? It’s always within you. It just needs coaxing out. I help you to release it.
And if you are concerned about a loved one – adult or child – I may be able
to help them fulfil their potential too, and be the person they want to be.
If anything is troubling you, call me today, in total confidence,
for a chat or to arrange a free consultation.
I will understand; my aim is to help you to improve your life.
So when you’re ready to move forward,
we’ll arrange a free initial consultation at my comfortable clinic
in Amersham, Bushey or Watford where together, we WILL make things better.
Ellie, formerly pain, low self esteem, and depression
‘After four unsuccessful back surgeries, I had tried every conventional method of controlling my severe pain including inpatient rehabilitation. My sessions with Tania were more useful than any other treatment I’ve had.
Through Tania I learned to recognise the anxiety my pain was causing me, as well as pre-existing and concurrent problems I’ve had with low self esteem, control issues and a 12 year history of depression.
I’ve seen at least six other therapists and psychologists but Tania was the most competent and insightful by far. Her treatment allows you to see the root of the problem instead of just trying to control symptoms. She taught me self hypnosis so I can control my pain in any situation and IT REALLY WORKS! I love hypnotising myself and feel more relaxed all the time. My life was previously a painful, lonely and difficult experience. Now I’m learning to enjoy it, and enjoy being ME! I’m not perfect and I’ve still got room for improvement but I can see the way in which I can move forward and happiness is within my reach.
The thing I like best about Tania is that she doesn’t just say what you want to hear. At times, her sessions can be slightly disconcerting as you realise that beliefs you’ve held your whole life are wrong. To self-improve, you have to be open to new ideas – as Einstein said, problems cannot be solved within the same parameters in which they were created. Prepare for a challenge, and to be out of your comfort zone. This is where true personal growth happens.
I went for a run a couple of nights ago. It was the furthest I’ve run in over two years (a mile). Without Tania’s help, I’d never have done it. I believe in myself now and I’m planning to do all the things in my life that I dream about – because the only thing holding you back is yourself!’