If you’re looking for help then
- something in your life is uncomfortable, stressful, stifling, unhealthy or holding you back and
- you’ve recognised that you can’t do this alone, and maybe
- you’ve not been able to find what you want with other therapies and other therapists.
It can be really frustrating or upsetting to feel like you’re not living freely and authentically, comfortable in your own skin. You might have moved from place to place, job to job or relationship to relationship looking for a solution. Perhaps you’ve tried all sorts of therapy, training or medications but the problem persists.
The pandemic has affected many people for the first time and made existing problems even worse for many others.
Perhaps you’re not sure how Psychotherapy, Hypnotherapy or Coaching can help you get the life you want. I hope my website will explain, if not, give me a call and we can have a chat, you can ask questions and I’ll explain so you can receive the help you need.
- Get Rid Of Your Anxieties, Fears and Phobias
- Overcome Some Health Problems
- Resolve Abuse, Childhood Trauma and Neglect
- Kick That Bad Habit
- Be the Happy, Confident Person You Want To Be!
Overcoming life’s troubles isn’t easy on your own. Finding the right therapist or coach can be tricky too. But with help from the right therapist you CAN do it.
- You can stop smoking.
- You will lose weight.
- You’ll overcome childhood and adult trauma
- You can free yourself from stress and anxiety, and sleep more soundly.
- Be a happier, healthier, more relaxed and confident person.
I’m Tania Clarke, and I specialise in helping people, like you, to be better in all sorts of ways.
Therapy adapted for you
There are many types of therapy and unfortunately not all therapies work for all people. There are also many therapists. As you’ve maybe found, finding the right one for you can be tricky. Finding a therapist you trust who can be flexible in her approach to meet your individual needs is important.
Using Psychotherapy, Coaching or Hypnotherapy techniques adapted for each client I’ll help you get the results you’re looking for. I’m a qualified and experienced Psychotherapist with a history of successfully helping people achieve what they want. See many happy client testimonials here. I use up to date evidence based ways to help people. Keeping my skills up to date to help you overcome whatever’s holding you back so you can move on to flourish and thrive. I regularly use Psychotherapy, Hypnotherapy, Cognitive Belief Work, Lifespan Integration, Inner Child Therapy, Internal Family Systems, Training and Personal Coaching.
So if there’s something holding you back, and stopping you from achieving your personal or career goals, I can help you release pain and unlock your inner strength.
If you’re in a rut, or feel depressed, take positive steps into freedom. During my 20 years helping individuals and organisations (including the NHS) to improve relationships and maximise their potential, I’ve seen and helped people with a huge range of issues.
The ‘cure’? It’s always within you. It just needs coaxing out. I help you to release it.
And if you are concerned about a loved one, call me to help them fulfil their potential, and be the person they want to be.
Whatever is troubling you, call me today, in total confidence,
for a chat. I will understand; my aim is to help you to improve your life.
So when you’re ready to move forward,
we’ll arrange an initial consultation online or at my comfortable clinic
in Bushey, Watford where together, we WILL make things better.
Ellie, formerly pain, low self esteem, and depression
‘After four unsuccessful back surgeries, I had tried every conventional method of controlling my severe pain including inpatient rehabilitation. My sessions with Tania were more useful than any other treatment I’ve had.
Through Tania I learned to recognise the anxiety my pain was causing me, as well as pre-existing and concurrent problems I’ve had with low self esteem, control issues and a 12 year history of depression.
I’ve seen at least six other therapists and psychologists but Tania was the most competent and insightful by far. Her treatment allows you to see the root of the problem instead of just trying to control symptoms. She taught me self hypnosis so I can control my pain in any situation and IT REALLY WORKS! I love hypnotising myself and feel more relaxed all the time. My life was previously a painful, lonely and difficult experience. Now I’m learning to enjoy it, and enjoy being ME! I’m not perfect and I’ve still got room for improvement but I can see the way in which I can move forward and happiness is within my reach.
The thing I like best about Tania is that she doesn’t just say what you want to hear. At times, her sessions can be slightly disconcerting as you realise that beliefs you’ve held your whole life are wrong. To self-improve, you have to be open to new ideas – as Einstein said, problems cannot be solved within the same parameters in which they were created. Prepare for a challenge, and to be out of your comfort zone. This is where true personal growth happens.
I went for a run a couple of nights ago. It was the furthest I’ve run in over two years (a mile). Without Tania’s help, I’d never have done it. I believe in myself now and I’m planning to do all the things in my life that I dream about – because the only thing holding you back is yourself!’