Hypnotherapy Watford | Inner Child | Mind Body Therapy

The other side of anxiety, fear, depression and problems is the change you want in your body, mind and life

telephone 07717 410 910

email hello@taniaclarke.co.uk

 

Why Psychological Problems Stick

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Learning to change psychological problems. The key to freedom from the past, even from traumatic experiences "What has learning got to do with psychological problems?" I hear you ask. "We learn maths and english. Psychological problems like anxiety and depression and relationship problems aren't things we've learnt!" I know it often feels like that but bear with me a … [Read more...]

Ugly thoughts like a (Mrs) Twit?

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I'm loving this funny article from the lovely Kate Ashley-Norman. What effect do ugly thoughts have? Don’t be a (Mrs) Twit – Let Thrive show you how to take control of your thoughts I have recently been re-reading some of Roald Dahl’s stories with my seven year old son, and hooting at the antics of that rather repulsive couple, The Twits. I couldn’t help thinking though what … [Read more...]

Group Personal Training Courses, Watford, October 2016

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Personal Training Courses to Overcome Problems with Group Support in Watford? Personal training courses are a great way for you, or someone you know to learn how to change something about life. Sometimes people get on much better if they learn in a supportive group setting; overcome a fear or phobia, build self confidence and self esteem deal with weight or overcome … [Read more...]

Moving On Needs Empathy and Understanding

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In this lovely illustration we can see why some people, though meaning well, don't help when we're down or miserable or feeling anxious. People have to be ready before moving on. Sometimes we need a nudge to help us get ready and if we understand why we're here, sympathy will do. Sometimes getting ready takes empathy and understanding so we build our confidence in our … [Read more...]

OCD Help in Watford, Hertfordshire

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I'm currently helping two people who've suffered with OCD (Obsessive Compulsive Disorder) for many years. Although Amanda from Rickmansworth and Sally from Abbots Langley (not their real names) both chose The Thrive Programme in Bushey, their recovery from OCD has been as individual as their symptoms. Amanda's OCD liberation John, a mutual friend recommended that Amanda see … [Read more...]